Reading Time: 6 minutes
College can be a very exciting and awaited time in young people’s lives. For many, it is their first time away from home, away from their parents’ watching eyes, and sharing their living space with other students. Oh, what a time to be alive! So, why …
Read More
Reading Time: 6 minutes
Going to college is a long-awaited time for many young people. It is a time full of new experiences, self-discovery, and freedom. However, this sudden change can act as a catalyst for depression and anxiety. In fact, studies show that one in four college students struggles …
Read More
Reading Time: 4 minutes
When campuses were shut down and students asked to return back home, the country recorded an alarming spike in college student anxiety.
Separation from friends, loss of income, fear of catching the coronavirus, and the absence of physical and social support networks triggered and heightened feelings of …
Read More
Reading Time: 5 minutes
In this COVID-19 era, everyone is so focused on the pandemic that little attention is being paid to a looming threat; the danger of alcohol abuse. In the past couple of months, social media has witnessed a rise in quarantine drinking challenges, hospitals have had an …
Read More
Reading Time: 4 minutes
Anxiety disorders. Depression. Addiction. These are all symptoms of poor mental health. Studies have shown that one in every five U.S. adults suffers from a mental illness. While medications, psychotherapy, and brain treatments are quite effective at treating mental health disorders, they can be expensive and …
Read More