For many, the holiday season is a time of joy, celebration, and togetherness. However, for those in the LGBTQ community, it can bring up a lot of stressors and difficult emotions. Learn how you can face the unique challenges of the holidays as an LGBTQ and still protect your mental health.
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Are you looking for a therapist while LGBTQIA+ or BIPOC, but fear you won’t find someone who really gets you? Social justice counseling may be the answer for you. Learn what to ask a therapist to make sure you find the right fit.
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Are you looking for a therapist as an LGBTQIA+ person? Discover what you can ask to help you find a therapist who is knowledgeable and affirming of your identity.
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Q: How has the COVID-19 Pandemic disproportionately affected mental health services available to the transgender community?
A: Like many marginalized communities, the trans community received less mental health care due to overburdened systems. Because many people started going to therapy during the pandemic, there was a greater demand for mental …
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Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, single moms support, trauma-informed yoga, grief, and much more!
