Our therapists reflect on what it really means to be vulnerable in the face of grief, drawing from their clients’ experiences. And invites us to think about the expectations we often carry when we open up to others—and what we might discover when we choose to stay true to ourselves.
Being …
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Grieving looks different for everyone, and there’s no ‘right’ or ‘wrong’ way to go through it. During these times, seeking extra support can make a real difference. So, here are 5 reasons why finding a “grief support group near me” might help you navigate your journey.
Anger, numbness, confusion, guilt, sadness… …
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Our therapist and grief expert, Emily Scheer, shares Jack’s story and how his experience with traumatic loss has influenced every aspect of his life up to the present moment.
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Navigating the holiday season while grieving can be a particularly painful experience. As family and friends gather to celebrate the festivities, it’s more than natural that all those memories of Christmases past come rushing in, and the loss of your loved one feels even more present. Explore 4 unusual ways to honor your loved one and find solace in grief during the holidays.
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Most of us think about the movie Titanic as a beautiful love story or as a tragic story based on the true sinking of the RMS Titanic. But, have you ever thought about the Titanic as a widow’s story? What can the Titanic teach us about grief and loss? Check out this moving reflection from our grief counseling expert and widow.
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Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, grief work, LGBTQ+ people, women’s support, and more to announce soon!
