7 Signs of Trauma Bonding That Make It Hard to Leave
Trauma bonding is a deeply unhealthy emotional attachment that forms between an abused person and their abusive partner. It happens in a cycle of affection and abuse that can make it hard to leave the relationship. That’s why it’s important to recognize the signs—today we share some of them.
Cognitive Processing Therapy for PTSD: How It Can Heal Trauma
Are you tired of feeling like your life is defined by trauma? After a traumatic experience, your view of yourself and the world can change. You might blame yourself for what happened or feel that the world is no longer a safe place. Let’s explore how Cognitive Processing Therapy for …
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How EMDR Therapy Can Help You Cope With Trauma?
It is likely that, at some point in your life, you will experience some kind of distressing event that impacts your ability to cope. Research indicates that 50% of people experience at least one trauma in their lives.
Trauma can appear in our life suddenly, like the unexpected death of a …
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Who Can Benefit From EMDR Therapy? Reflection from a Baltimore Trauma Therapist
Have you or someone you know experienced trauma? Is it impacting your/their ability to function in daily life? To connect in relationships or be present at the moment? Are you or someone you know experiencing depression and anxiety as a result? Trauma can happen to anyone, anywhere, and at any …
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Now Offering: Therapy Groups
Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, grief work, LGBTQ+ people, women’s support, and more to announce soon!