HOME / BLOG

BLOG

Here you will find helpful articles about mental health and relationships written by our Baltimore therapists. We are constantly reading new information to incorporate into our therapy practice, and we want to share it so more people can benefit from it. Feel free to comment and share your thoughts on our blogs.
How To Make Friends As An Adult: 5 Tips That Actually Help You
Individual Relationship Counseling

How To Make Friends As An Adult: 5 Tips That Actually Help You

Wondering why it’s so hard to make friends as an adult? When life gets busy and routines take over, friendships can feel out of reach. Here are 5 practical tips from our relationship experts to help...

read more
Anxiety in Women: Common Symptoms and Tips to Help You Cope
Issues for Women

Anxiety in Women: Common Symptoms and Tips to Help You Cope

Do you find yourself constantly battling an underlying sense of restlessness and worry? As a woman, you likely juggle countless responsibilities every day — but could being a woman make you more...

read more

JOIN OUR NEWSLETTER

Get connected with tips and updates from our therapists.