While mental health has become a trending topic in recent years, many misconceptions and harmful beliefs still abound, particularly when it comes to the BIPOC community. So, let’s work together to break the stigma, starting by debunking 5 common BIPOC mental health myths!
Since we’re focusing on BIPOC mental health myths, …
Read More
As the weather gets warmer and days get longer, college campuses start emptying out. While some students are grateful for some much-needed downtime, others face particular mental health challenges during the summer. Let’s explore 5 mental health tips to help college students navigate summer break.
College is undoubtedly a period in …
Read More
Are you looking for an LGBTQ-friendly or gender-affirming therapist who understands and supports your identity? Finding someone knowledgeable about LGBTQ+ issues is crucial for receiving the specialized care you deserve. Explore our 5 tips to help you find the right therapist for you!
Finding a therapist you genuinely connect with can …
Read More
Celebrate who you are with Pride in Baltimore! Whether you’re an LGBTQ person or an ally, let’s unite for diversity, inclusion, and love. Here are 5 reasons (of many!) to celebrate Pride in Baltimore — and everywhere else on the planet!
Pride celebrations take place all over the world in June, …
Read More
Struggling to set healthy boundaries with your partner? Whether you believe your feelings aren’t as important, fear you’re being unreasonable, or have a hard time saying “no”, here are 5 useful tips to make it all clearer and help you set healthy relationship boundaries.
We get it, it’s tough to stand …
Read More
Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, grief work, LGBTQ+ people, women’s support, and more to announce soon!
