7 Signs of Depression in Teenagers: When It’s More Than a Phase
Teen depression is a severe condition that can become life-threatening, but it can be hard to recognize amidst the emotional rollercoaster that is adolescence. Understanding the signs of depression in teenagers is the first step in supporting someone in your life who may be struggling.
- Teen depression symptoms can …
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5 Benefits of EMDR Therapy for Depression You Should Know
You’ve been depressed for a while, and perhaps you’ve tried therapy, even different therapists, but you still feel stuck. You often wonder if it’s possible to step away from the darkness and enjoy your life. With EMDR therapy for depression, it is. Today, we’re sharing 5 benefits it can have …
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How Depression Affects the Brain?
There is still a lot to know about how depression affects the brain. Evidence suggests that it can alter the size of certain areas, affect communication between structures, and lead to changes in neurotransmitters and inflammation.
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How to Deal with Anxiety and Depression when Starting a New Job?
Are you feeling anxiety and depression about starting a new job? Know that you’re not alone. Learn 5 ways you can better cope with these feelings, so you’ll start on the right foot.
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How Does Depression Affect Relationships?
Are you struggling in your relationship and wondering if depression has anything to do with it? Depression may be a contributing factor. Discover 5 ways depression can affect romantic relationships.
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Holiday(ish) Ideas to Stave Off Cabin Fever in Baltimore
Looking to stay merry and bright this holiday season? Check out these 4 holiday ideas in Baltimore to help you keep cabin fever at bay and make the most of the season!
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Now Offering: Therapy Groups
Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, grief work, LGBTQ+ people, women’s support, and more to announce soon!