The holiday season is almost upon us. All around us, we begin to see the lights and decorations spreading through our streets. We replay those same old Christmas hits that get us in the festive mood. It can be easily said that this is the most romantic time of the …
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Are you struggling with anxiety in your relationship? Whether you are in a new relationship or you’ve been together for a while, it’s natural to have moments when you feel unsure or worried. Learn to identify the signs of anxiety in a relationship and foster a healthier, more fulfilling connection with your partner.
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Ending a relationship is always hard, no matter if it lasted months, years, or decades. The longer you are in a relationship, the harder it gets to end things, especially if you and your partner share finances, home, and social connections.
But, if issues are unresolvable, splitting up might be the …
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With the pandemic, dating life has changed. People are anxious about their health and safety, and are trying to do everyday activities while making sure that they practice social distancing.
Large amounts of single people are saying that the pandemic has made them more lonely, isolated, and swirling in negative thoughts.
Couples, …
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With more than a year into the pandemic and all it brought with it, people are trying to get back to normal, with what they can. Love and affection are somewhere on the top of that list. But, things are different now, since the pandemic taught us that we can’t …
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In the past virtual therapy (online therapy or phone therapy) wasn’t widely practiced, but that changed in the last decade. Now, with the corona virus at work, the need for virtual therapy has greatly increased. So, therapists and clients turned to those unconventional types of therapy.
Marriage counseling and couples therapy …
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Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, single moms support, trauma-informed yoga, grief, and much more!
