There’s a folksy adage I grew up with, in the rural Midwest, perhaps you did too in your neck of the woods, of “If it ain’t broke, don’t fix it.” Like a lot of folksy sayings from back home, there are certainly times that it’s good advice: home or …
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Many LGBTQ+ folks (lovingly referred to as queer from here on) expressed to me throughout the pandemic that certain dating apps, you probably know which ones I mean, have become a ubiquitous part of life. During surges in the pandemic, socializing and dating through apps became ostensibly safer than physically …
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If you ask a handful of therapists what makes for a healthy long-term relationship, you’re bound to get more than a dozen answers. Honestly, you may get a dozen different answers from me on a given day. This is because the factors that contribute to long-lasting and fulfilling relationships are complicated …
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For most of us, relationships take center stage in our lives. We spend a lot of time thinking about finding that special someone, our very own happy ever after. However, we know that, unlike in the movies, life keeps rolling and with it, relationship issues start to appear.
Life can get …
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The holiday season is almost upon us. All around us, we begin to see the lights and decorations spreading through our streets. We replay those same old Christmas hits that get us in the festive mood. It can be easily said that this is the most romantic time of the …
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Are you struggling with anxiety in your relationship? Whether you are in a new relationship or you’ve been together for a while, it’s natural to have moments when you feel unsure or worried. Learn to identify the signs of anxiety in a relationship and foster a healthier, more fulfilling connection with your partner.
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Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, single moms support, trauma-informed yoga, grief, and much more!
