There is still a lot to know about how depression affects the brain. Evidence suggests that it can alter the size of certain areas, affect communication between structures, and lead to changes in neurotransmitters and inflammation.
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Are you feeling anxiety and depression about starting a new job? Know that you’re not alone. Learn 5 ways you can better cope with these feelings, so you’ll start on the right foot.
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Are you struggling in your relationship and wondering if depression has anything to do with it? Depression may be a contributing factor. Discover 5 ways depression can affect romantic relationships.
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Looking to stay merry and bright this holiday season? Check out these 4 holiday ideas in Baltimore to help you keep cabin fever at bay and make the most of the season!
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Are darker days dampening your mood? Then depression and daylight savings time may be affecting you. Discover what seasonal depression is and 3 helpful tips to cope with the effects of this time change. Don’t let the time change affect your mental health!
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Wondering which therapy is the most effective for treating depression? Finding the right treatment and the right therapist can be hard. Check out our Baltimore therapist’s opinion on what you should look for.
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Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, single moms support, trauma-informed yoga, grief, and much more!
