Are you wondering if you should choose online therapy in Baltimore? Perhaps you are not sure about how it works or if it is as effective as in-person therapy. Learn 5 benefits of virtual therapy, from our Baltimore therapists, and decide if it is a good fit for you.
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Most of us thought that by 2022 we would be back to normal, and COVID-19 would surely be long gone. Meanwhile, cue the newest coronavirus variant Omicron and once again we are in the eye of the storm, flooded with Omicron anxiety.
All around us people we know are testing positive …
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Starting therapy can be a very important, yet difficult step. Maybe it is a decision you’ve been mulling over for some time. A few times you may even research a few places or therapists. But you’re not sure how you can find the right therapist for you and end up …
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In the past virtual therapy (online therapy or phone therapy) wasn’t widely practiced, but that changed in the last decade. Now, with the corona virus at work, the need for virtual therapy has greatly increased. So, therapists and clients turned to those unconventional types of therapy.
Marriage counseling and couples therapy …
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Family life has undoubtedly changed during COVID-19. The pressure drops when two partners start managing life challenges and motivate one another to fight for a better tomorrow. But, for one group – singe parents, everything weighs on their shoulders, and their shoulders alone. Home, work, expenses, parenting, social life and …
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The entire COVID-19 situation got us all unprepared. Now that the initial shock has worn off, we are left with the treacherous aftermath. Many of us have unresolved feelings about it all. For many, these include anxiety, uncertainty, isolation, loss, low self-esteem, and depression. The pandemic affected every aspect of …
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Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, single moms support, trauma-informed yoga, grief, and much more!
