Life in a Box: Jack’s Personal Experience with Traumatic Loss
Our therapist and grief expert, Emily Scheer, shares Jack’s story and how his experience with traumatic loss has influenced every aspect of his life up to the present moment.
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What the Titanic Teach Us about Grief: Insights from a Grief Counselor and Widow
Most of us think about the movie Titanic as a beautiful love story or as a tragic story based on the true sinking of the RMS Titanic. But, have you ever thought about the Titanic as a widow’s story? What can the Titanic teach us about grief and loss? Check out this moving reflection from our grief counseling expert and widow.
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How to Deal with Anxiety in a Relationship?
Are you struggling with anxiety in your relationship? Whether you are in a new relationship or you’ve been together for a while, it’s natural to have moments when you feel unsure or worried. Learn to identify the signs of anxiety in a relationship and foster a healthier, more fulfilling connection with your partner.
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3 Tips for Managing Parental Anxiety From a Baltimore Therapist
Normal Worrying in Abnormal Circumstances
It was Adam Sandler’s character in the movie Spanglish who said: “Worrying about your kids is sanity.” If this statement resonates with you, take a big sigh of relief because this sentiment could not be more correct.
In fact, a certain degree of worrying is necessary to …
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Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, single moms support, trauma-informed yoga, grief, and much more!