Many of us are looking forward to these holidays, especially after another challenging pandemic year. This is the time of the year when we gather around the family table, share all those Christmas traditions, and reminisce about the good old days.
Even with the stress of cooking the perfect meal and …
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Do you feel that you’re doing it all wrong? Second-guess your every decision? Feel guilty for the times you get mad, frustrated, or impatient? For many single moms, these kinds of thoughts are recurrent squatters in their minds.
Being a single mom can be like entering a nonstop hurdle race, only …
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Family life has undoubtedly changed during COVID-19. The pressure drops when two partners start managing life challenges and motivate one another to fight for a better tomorrow. But, for one group – singe parents, everything weighs on their shoulders, and their shoulders alone. Home, work, expenses, parenting, social life and …
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Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, single moms support, trauma-informed yoga, grief, and much more!
