Starting Therapy: 4 Ways to Get the Most Out of It
Are you thinking about starting therapy? Learn 4 practical tips from our Baltimore therapists to help you make the most out of every therapy session and ensure your progress and growth!
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3 Tips from a Baltimore Therapist for Checking in on your Relationship
There’s a folksy adage I grew up with, in the rural Midwest, perhaps you did too in your neck of the woods, of “If it ain’t broke, don’t fix it.” Like a lot of folksy sayings from back home, there are certainly times that it’s good advice: home or …
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5 Tips for LGBTQ+ Folks Using Dating and Hookup Apps
Many LGBTQ+ folks (lovingly referred to as queer from here on) expressed to me throughout the pandemic that certain dating apps, you probably know which ones I mean, have become a ubiquitous part of life. During surges in the pandemic, socializing and dating through apps became ostensibly safer than physically …
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What Are the Keys to a Long-term Relationship? Is Love Enough?
If you ask a handful of therapists what makes for a healthy long-term relationship, you’re bound to get more than a dozen answers. Honestly, you may get a dozen different answers from me on a given day. This is because the factors that contribute to long-lasting and fulfilling relationships are complicated …
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