Navigating the holiday season while grieving can be a particularly painful experience. As family and friends gather to celebrate the festivities, it’s more than natural that all those memories of Christmases past come rushing in, and the loss of your loved one feels even more present. Explore 4 unusual ways to honor your loved one and find solace in grief during the holidays.
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For many, the holiday season is a time of joy, celebration, and togetherness. However, for those in the LGBTQ community, it can bring up a lot of stressors and difficult emotions. Learn how you can face the unique challenges of the holidays as an LGBTQ and still protect your mental health.
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Looking to stay merry and bright this holiday season? Check out these 4 holiday ideas in Baltimore to help you keep cabin fever at bay and make the most of the season!
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Feeling overwhelmed by holiday stress? Studies show you’re definitely not alone. Check out 5 tips to help you reduce your holiday stress and anxiety and enjoy the festive season to the fullest.
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Celebrating the holidays when LGBTQ+ comes with unique challenges. Are you nervous about spending time with your family? Do you fear the conversations that can come up? Discover 4 helpful tips for navigating the holidays with confidence, acceptance, and self-care.
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Looking for connection, understanding, a sense of belonging? Ask us about our groups: anxiety and stress management, single moms support, trauma-informed yoga, grief, and much more!
